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9 Surprising Sources of Protein
Protein is a very important component that our body uses. It is a macronutrient that our body needs in large amounts. It has so many benefits for our body including but are not limited to growth and repair of cells, maintenance of proper pH level and boosting of the immune system. This makes ensuring a daily supply of protein so important. So where could you possibly source protein? If you want something new for your palette, consider these unique and surprising protein-rich foods. 1. Spinach Spinach, along with any leafy greens such as kale and collard…Read More
The Beneficial Ingredients of Black Chicken Herbal Soup
There are restaurants everywhere that offer different dishes. Ser Seng Turtle Soup is one particularRead More
Collagen: The Glue That Holds Us Together
Our body is a fragile and complex piece of work. It needs different substances to maintain its fitRead More
The Anatomy of Turtle Soup: Are you Team Broth or Team Turtle?
What’s your favourite part of fried chicken? Do you enjoy munching on the breast of the chicken?Read More
How Exactly Does a Turtle Soup Taste?
Everyone has their favourite dishes. It can be a savoury plate of fried chicken, or a serving of steamedRead More
Unique Fitness Food That Will Turn You into a Health Buff
Would you consider yourself as a health buff? Or are you working your way towards becoming one? KeepingRead More
Health Benefits of Eating Turtle Soup
Since the dawn of Chinese cooking, turtle soups have been perceived as a luxurious delicacy that containsRead More